Hey Guys,
Check out the video I filmed my workout today and hit a lift most people in gyms forget about all the time.
REASON= It is extremely hard and not for the weak
Which lift is it you ask?
I’ll give you a hint it isnt just for the girls.
Stay Strong Ride Hard
Ryan
P.S. With the ABA grands almost here and NBL season already in full swing are you ready for next season?
If Not you Need my BMX Strong DVD, included is a full years worth of programming ideas that are sure to take you to the top of the podium.
I mean everybody hates to be 5th in the semi.
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