BMX TRAINING/INJURIES
Next Entries »BMX Training It’s Now Or Never
Monday, August 4th, 2008With the ever growing popularity of BMX racing, and the fact that it is now an Olympic sport their is a giant lack of good training information on the Internet. As we progress as a sport our tracks are getting bigger and faster and it seems our athletes are lacking 3 things, strength, power, and [...]
A Trip To The ER(BMX Training)
Tuesday, July 1st, 2008Sorry for the lack of posting lately. I have been dealing with alot of knee pain so training has been whatever.
So after a day at the beach on Friday, I came home to notice one of my old scars on top of my knee turned into a giant blister. After popping it, a nasty puss [...]