Hey Guys,
In this episode I answer A question from Steve in San Jose California
Ryan
Thanks for all the training input, I really like the exercised geared towards leg power and last straight endurance exercises. What do you think about incorporating running into workouts?
I like how you keep everything budget minded given not everyone has lots of extra cash nowdays for workout equipment and gym memberships.
Regards
Steve
San Jose, Ca
Check out the video to see how Running can help you with your BMX Racing.
Stay Strong Ride Hard
Ryan
P.S. For more Training Ideas check out my DVD BMX Strong the only resource you need to train for BMX.
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