<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	>

<channel>
	<title>BMX TRAINING-BMX Racing-Ryan Magin-BMX Reviews</title>
	<atom:link href="http://www.ryanmagin.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.ryanmagin.com</link>
	<description>BMX</description>
	<pubDate>Wed, 06 May 2009 21:16:44 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.5.1</generator>
	<language>en</language>
			<item>
		<title>BMX Training EDT Style</title>
		<link>http://www.ryanmagin.com/bmx-training-edt-style/</link>
		<comments>http://www.ryanmagin.com/bmx-training-edt-style/#comments</comments>
		<pubDate>Wed, 06 May 2009 21:16:44 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[BMX TRAINING]]></category>

		<category><![CDATA[bmx racing]]></category>

		<guid isPermaLink="false">http://www.ryanmagin.com/?p=159</guid>
		<description><![CDATA[
&#160;
Give this style of training a Try and let me know your thoughts in The comments.
Later,
Ryan
P.S. For More Innovative BMX Training Workouts
CLICK HERE 
&#160;
]]></description>
			<content:encoded><![CDATA[<p><object height="348" width="437" id="viddler_c1dc87f0" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000"><param value="http://www.viddler.com/simple/c1dc87f0/" name="movie" /><param value="always" name="allowScriptAccess" /><param value="true" name="allowFullScreen" /><embed height="348" width="437" name="viddler_c1dc87f0" allowfullscreen="true" allowscriptaccess="always" type="application/x-shockwave-flash" src="http://www.viddler.com/simple/c1dc87f0/"></embed></object></p>
<p>&nbsp;</p>
<p>Give this style of training a Try and let me know your thoughts in The comments.</p>
<p>Later,</p>
<p>Ryan</p>
<p>P.S. For More Innovative BMX Training Workouts</p>
<p><a href="http://www.ryanmagin.com/do-you-want-a-faster-first-straight/">CLICK HERE </a></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ryanmagin.com/bmx-training-edt-style/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Live Training Q/A Thursday 4/28 at 9pm Est</title>
		<link>http://www.ryanmagin.com/live-training-qa-thursday-428-at-9pm-est/</link>
		<comments>http://www.ryanmagin.com/live-training-qa-thursday-428-at-9pm-est/#comments</comments>
		<pubDate>Tue, 28 Apr 2009 15:00:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://www.ryanmagin.com/?p=158</guid>
		<description><![CDATA[&#160;
Hey Guys,
Like the header says i will be holding a live training Q/A on Thursday 4/28 at 9pm est. 
&#160;
Would love to see all of you on the chat, If you have any certain questions you want answered post a comment below and I&#160;will make sure to answer your queston on the chat.
&#160;
Click this Link [...]]]></description>
			<content:encoded><![CDATA[<p>&nbsp;</p>
<p>Hey Guys,</p>
<p>Like the header says i will be holding a live training Q/A on Thursday 4/28 at 9pm est. </p>
<p>&nbsp;</p>
<p>Would love to see all of you on the chat, If you have any certain questions you want answered post a comment below and I&nbsp;will make sure to answer your queston on the chat.</p>
<p>&nbsp;</p>
<p><a href="http://www.ustream.tv/channel/ryan-magin%27s-bmx-life">Click this Link thursday at 9pm est to join the chat.</a></p>
<p>&nbsp;</p>
<p>Ryan </p>
]]></content:encoded>
			<wfw:commentRss>http://www.ryanmagin.com/live-training-qa-thursday-428-at-9pm-est/feed/</wfw:commentRss>
		</item>
		<item>
		<title>BMX Training-Back To The Basics</title>
		<link>http://www.ryanmagin.com/bmx-training-back-to-the-basics/</link>
		<comments>http://www.ryanmagin.com/bmx-training-back-to-the-basics/#comments</comments>
		<pubDate>Fri, 24 Apr 2009 02:04:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[BMX TRAINING]]></category>

		<category><![CDATA[BMX TRAINING TV]]></category>

		<category><![CDATA[bmx racing]]></category>

		<category><![CDATA[exercise]]></category>

		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://www.ryanmagin.com/?p=157</guid>
		<description><![CDATA[
&#160;
For More Info on ways to train for BMX&#160;CLICK&#160;HERE&#160;
&#160;
]]></description>
			<content:encoded><![CDATA[<p><object height="348" width="437" id="viddler_28b20c4b" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000"><param value="http://www.viddler.com/simple/28b20c4b/" name="movie" /><param value="always" name="allowScriptAccess" /><param value="true" name="allowFullScreen" /><embed height="348" width="437" name="viddler_28b20c4b" allowfullscreen="true" allowscriptaccess="always" type="application/x-shockwave-flash" src="http://www.viddler.com/simple/28b20c4b/"></embed></object></p>
<p>&nbsp;</p>
<p>For More Info on ways to train for BMX&nbsp;<a href="http://www.ryanmagin.com/do-you-want-a-faster-first-straight/">CLICK&nbsp;HERE&nbsp;</a></p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ryanmagin.com/bmx-training-back-to-the-basics/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Am I Wrong?</title>
		<link>http://www.ryanmagin.com/am-i-wrong/</link>
		<comments>http://www.ryanmagin.com/am-i-wrong/#comments</comments>
		<pubDate>Wed, 15 Apr 2009 19:18:21 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[BMX TRAINING]]></category>

		<category><![CDATA[bmx racing]]></category>

		<category><![CDATA[motivation]]></category>

		<guid isPermaLink="false">http://www.ryanmagin.com/?p=156</guid>
		<description><![CDATA[
&#160;
Hey Guys,
Just Giving You A little Update, check out the video above and I&#160;would love to here thoughts on this.
&#160;
Also check out the video below to watch Dave Pawlowski training, and showing what training and BMX&#160;is all about.
&#160;
&#160;
bmx strength training from dave pawlowski on Vimeo.
]]></description>
			<content:encoded><![CDATA[<p><object height="348" width="437" id="viddler_d0b2c30d" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000"><param value="http://www.viddler.com/simple/d0b2c30d/" name="movie" /><param value="always" name="allowScriptAccess" /><param value="true" name="allowFullScreen" /><embed height="348" width="437" name="viddler_d0b2c30d" allowfullscreen="true" allowscriptaccess="always" type="application/x-shockwave-flash" src="http://www.viddler.com/simple/d0b2c30d/"></embed></object></p>
<p>&nbsp;</p>
<p>Hey Guys,</p>
<p>Just Giving You A little Update, check out the video above and I&nbsp;would love to here thoughts on this.</p>
<p>&nbsp;</p>
<p>Also check out the video below to watch Dave Pawlowski training, and showing what training and BMX&nbsp;is all about.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<p><object width="400" height="300"><param name="allowfullscreen" value="true" /><param name="allowscriptaccess" value="always" /><param name="movie" value="http://vimeo.com/moogaloop.swf?clip_id=4154702&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" /><embed src="http://vimeo.com/moogaloop.swf?clip_id=4154702&amp;server=vimeo.com&amp;show_title=1&amp;show_byline=1&amp;show_portrait=0&amp;color=&amp;fullscreen=1" type="application/x-shockwave-flash" allowfullscreen="true" allowscriptaccess="always" width="400" height="300"></embed></object><br /><a href="http://vimeo.com/4154702">bmx strength training</a> from <a href="http://vimeo.com/user1587822">dave pawlowski</a> on <a href="http://vimeo.com">Vimeo</a>.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ryanmagin.com/am-i-wrong/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Where&#8217;s Ryan?</title>
		<link>http://www.ryanmagin.com/wheres-ryan/</link>
		<comments>http://www.ryanmagin.com/wheres-ryan/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 15:56:05 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[BMX TRAINING TV]]></category>

		<category><![CDATA[bmx]]></category>

		<category><![CDATA[racing]]></category>

		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.ryanmagin.com/?p=155</guid>
		<description><![CDATA[
Hey guys,
Just Giving you a litle update as to why I&#8217;ve been MIA, check out the vid.
Later,
Ryan
]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="437" height="348" id="viddler_ea8e64cd"><param name="wmode" value="transparent" /><param name="movie" value="http://www.viddler.com/simple/ea8e64cd/" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><embed src="http://www.viddler.com/simple/ea8e64cd/" width="437" height="348" type="application/x-shockwave-flash" allowScriptAccess="always" allowFullScreen="true" name="viddler_ea8e64cd" wmode="transparent"></embed></object></p>
<p>Hey guys,</p>
<p>Just Giving you a litle update as to why I&#8217;ve been MIA, check out the vid.</p>
<p>Later,</p>
<p>Ryan</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ryanmagin.com/wheres-ryan/feed/</wfw:commentRss>
		</item>
		<item>
		<title>#1 Ghetto Tool For Developing Explosive Power&#8230;</title>
		<link>http://www.ryanmagin.com/1-ghetto-tool-for-developing-explosive-power/</link>
		<comments>http://www.ryanmagin.com/1-ghetto-tool-for-developing-explosive-power/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 20:36:06 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[BMX TRAINING TV]]></category>

		<category><![CDATA[bmx racing]]></category>

		<category><![CDATA[BMX TRAINING]]></category>

		<category><![CDATA[BMX TRAINING/SUCCESS]]></category>

		<category><![CDATA[ghetto]]></category>

		<guid isPermaLink="false">http://www.ryanmagin.com/?p=154</guid>
		<description><![CDATA[
Hey Guys,
Just wanted to say thanks to all who posted over at Vintagebmx.com about the site,I always like to hear feedback from you guys good or bad. 
Check out todays video to find out what I find to be the best bang for your buck as far as equipment is concerned to develope explosive power [...]]]></description>
			<content:encoded><![CDATA[<p><object classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000" width="437" height="348" id="viddler_778d794c"><param name="wmode" value="transparent" /><param name="movie" value="http://www.viddler.com/simple/778d794c/" /><param name="allowScriptAccess" value="always" /><param name="allowFullScreen" value="true" /><embed src="http://www.viddler.com/simple/778d794c/" width="437" height="348" type="application/x-shockwave-flash" allowScriptAccess="always" allowFullScreen="true" name="viddler_778d794c" wmode="transparent"></embed></object></p>
<p>Hey Guys,</p>
<p>Just wanted to say thanks to all who posted over at Vintagebmx.com about the site,I always like to hear feedback from you guys good or bad. </p>
<p>Check out todays video to find out what I find to be the best bang for your buck as far as equipment is concerned to develope explosive power and strength. </p>
<p>Later,</p>
<p>Ryan</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ryanmagin.com/1-ghetto-tool-for-developing-explosive-power/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Lacking Motivation?</title>
		<link>http://www.ryanmagin.com/lacking-motivation/</link>
		<comments>http://www.ryanmagin.com/lacking-motivation/#comments</comments>
		<pubDate>Tue, 24 Feb 2009 22:47:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[BMX TRAINING Q/A]]></category>

		<category><![CDATA[BMX TRAINING TV]]></category>

		<category><![CDATA[bmx racing]]></category>

		<category><![CDATA[BMX TRAINING/SUCCESS]]></category>

		<category><![CDATA[motivation]]></category>

		<category><![CDATA[q/a]]></category>

		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.ryanmagin.com/?p=153</guid>
		<description><![CDATA[
&#160;
Hey Guys,
Todays Video I&#160;Answer a question that was sent in by Hugo from the Netherlands about how to keep his 10
year old son motivated to ride BMX.
Watch and leave me a comment on your thoughts.
Later,
Ryan 
P.S. I&#160;am All sold out of BMX&#160;Strong Dvd&#8217;s thank you to all who purchased. 
&#160;
]]></description>
			<content:encoded><![CDATA[<p><object height="348" width="437" id="viddler_f45c07d" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000"><param value="transparent" name="wmode" /><param value="http://www.viddler.com/simple/f45c07d/" name="movie" /><param value="always" name="allowScriptAccess" /><param value="true" name="allowFullScreen" /><embed height="348" width="437" wmode="transparent" name="viddler_f45c07d" allowfullscreen="true" allowscriptaccess="always" type="application/x-shockwave-flash" src="http://www.viddler.com/simple/f45c07d/"></embed></object></p>
<p>&nbsp;</p>
<p>Hey Guys,</p>
<p>Todays Video I&nbsp;Answer a question that was sent in by Hugo from the Netherlands about how to keep his 10</p>
<p>year old son motivated to ride BMX.</p>
<p>Watch and leave me a comment on your thoughts.</p>
<p>Later,</p>
<p>Ryan </p>
<p>P.S. I&nbsp;am All sold out of BMX&nbsp;Strong Dvd&#8217;s thank you to all who purchased. </p>
<p>&nbsp;</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ryanmagin.com/lacking-motivation/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Are You Making Progress?</title>
		<link>http://www.ryanmagin.com/are-you-making-progress/</link>
		<comments>http://www.ryanmagin.com/are-you-making-progress/#comments</comments>
		<pubDate>Thu, 19 Feb 2009 17:56:54 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[BMX TRAINING TV]]></category>

		<category><![CDATA[bmx racing]]></category>

		<category><![CDATA[BMX TRAINING]]></category>

		<guid isPermaLink="false">http://www.ryanmagin.com/?p=152</guid>
		<description><![CDATA[
&#160;
Hey guys,
In todays video I&#160;go over the best way that I have found to make sure your workouts are Getting you faster on your bike.
Check it out and leave me a comment with ways you guys track your progress.
Later,
Ryan
P.S. I&#160;only have 7 copies left of my BMX&#160;Strong Training DVD so act now at the rate [...]]]></description>
			<content:encoded><![CDATA[<p><object height="348" width="437" id="viddler_605bdf40" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000"><param value="transparent" name="wmode" /><param value="http://www.viddler.com/simple/605bdf40/" name="movie" /><param value="always" name="allowScriptAccess" /><param value="true" name="allowFullScreen" /><embed height="348" width="437" wmode="transparent" name="viddler_605bdf40" allowfullscreen="true" allowscriptaccess="always" type="application/x-shockwave-flash" src="http://www.viddler.com/simple/605bdf40/"></embed></object></p>
<p>&nbsp;</p>
<p>Hey guys,</p>
<p>In todays video I&nbsp;go over the best way that I have found to make sure your workouts are Getting you faster on your bike.</p>
<p>Check it out and leave me a comment with ways you guys track your progress.</p>
<p>Later,</p>
<p>Ryan</p>
<p>P.S. I&nbsp;only have 7 copies left of my BMX&nbsp;Strong Training DVD so act now at the rate its going I&nbsp;may be out before the weekend.</p>
<p><a href="http://www.ryanmagin.com/do-you-want-a-faster-first-straight/">Click Here For DVD</a></p>
]]></content:encoded>
			<wfw:commentRss>http://www.ryanmagin.com/are-you-making-progress/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What Do You Do The Week Before A BMX Race?</title>
		<link>http://www.ryanmagin.com/what-do-you-do-the-week-before-a-bmx-race/</link>
		<comments>http://www.ryanmagin.com/what-do-you-do-the-week-before-a-bmx-race/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 16:21:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[BMX TRAINING]]></category>

		<category><![CDATA[BMX TRAINING TV]]></category>

		<category><![CDATA[bmx]]></category>

		<category><![CDATA[BMX TRAINING/NUTRITION]]></category>

		<category><![CDATA[mental]]></category>

		<category><![CDATA[racing]]></category>

		<category><![CDATA[training]]></category>

		<guid isPermaLink="false">http://www.ryanmagin.com/?p=151</guid>
		<description><![CDATA[ 
&#160;
Hey Guys, 
I get lots of questions asking me what to do the week before a race to prepare?  
Check out the video and let me know your thought. 
Later   
Ryan
P.S. Supplies are running low on my BMX&#160;Strong DVD act now and save over $45.00 while they last CLiCK&#160;HERE&#160;to change they [...]]]></description>
			<content:encoded><![CDATA[<p><object height="348" width="437" id="viddler_25daaf84" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000"><param value="transparent" name="wmode" /><param value="http://www.viddler.com/simple/25daaf84/" name="movie" /><param value="always" name="allowScriptAccess" /><param value="true" name="allowFullScreen" /><embed height="348" width="437" wmode="transparent" name="viddler_25daaf84" allowfullscreen="true" allowscriptaccess="always" type="application/x-shockwave-flash" src="http://www.viddler.com/simple/25daaf84/"></embed></object> </p>
<p>&nbsp;</p>
<p>Hey Guys, </p>
<p>I get lots of questions asking me what to do the week before a race to prepare?  </p>
<p>Check out the video and let me know your thought. </p>
<p>Later   </p>
<p>Ryan</p>
<p>P.S. Supplies are running low on my BMX&nbsp;Strong DVD act now and save over $45.00 while they last <a href="http://www.ryanmagin.com/do-you-want-a-faster-first-straight/">CLiCK&nbsp;HERE&nbsp;</a>to change they way you train forever.</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ryanmagin.com/what-do-you-do-the-week-before-a-bmx-race/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Take A moment Today&#8230;</title>
		<link>http://www.ryanmagin.com/take-a-moment-today/</link>
		<comments>http://www.ryanmagin.com/take-a-moment-today/#comments</comments>
		<pubDate>Thu, 12 Feb 2009 18:48:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
		
		<category><![CDATA[BMX TRAINING]]></category>

		<category><![CDATA[BMX TRAINING TV]]></category>

		<category><![CDATA[crash]]></category>

		<category><![CDATA[jeremy lusk]]></category>

		<category><![CDATA[Ryan Magin]]></category>

		<category><![CDATA[tragic]]></category>

		<category><![CDATA[tribute]]></category>

		<guid isPermaLink="false">http://www.ryanmagin.com/?p=150</guid>
		<description><![CDATA[
&#160;
Hey guys,
Unless you&#8217;ve been living under a rock you should know that Freestyle Motocross Legend Jeremy Lusk died tuesday
night from the attempt of doing a trick called the hart A tack backflip.
So if you have A moment today show your support and say a prayer for his family and friends I can only imagine what [...]]]></description>
			<content:encoded><![CDATA[<p><object height="348" width="437" id="viddler_7c15fbe8" classid="clsid:D27CDB6E-AE6D-11cf-96B8-444553540000"><param value="transparent" name="wmode" /><param value="http://www.viddler.com/simple/7c15fbe8/" name="movie" /><param value="always" name="allowScriptAccess" /><param value="true" name="allowFullScreen" /><embed height="348" width="437" wmode="transparent" name="viddler_7c15fbe8" allowfullscreen="true" allowscriptaccess="always" type="application/x-shockwave-flash" src="http://www.viddler.com/simple/7c15fbe8/"></embed></object></p>
<p>&nbsp;</p>
<p>Hey guys,</p>
<p>Unless you&#8217;ve been living under a rock you should know that Freestyle Motocross Legend Jeremy Lusk died tuesday</p>
<p>night from the attempt of doing a trick called the hart A tack backflip.</p>
<p>So if you have A moment today show your support and say a prayer for his family and friends I can only imagine what they are going through right now.</p>
<p>Also you can purchase Wrist bands for $2.00 with all proceeds going to his family just click the link below</p>
<p><a href="http://www.motoworldracing.com/Jeremy-Lusk%20-Wrist-Band.html">CLick Here for wristbands</a></p>
<p>Here is A tribute video as well that someone made and posted on youtube.</p>
<p>&nbsp;</p>
<p><object height="295" width="480"><param name="movie" value="http://www.youtube.com/v/TKwTWCdfYEc&amp;hl=en&amp;fs=1" /><param name="allowFullScreen" value="true" /><param name="allowscriptaccess" value="always" /><embed height="295" width="480" src="http://www.youtube.com/v/TKwTWCdfYEc&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true"></embed></object></p>
<p>&nbsp;</p>
<p>Stay Strong Ride Hard</p>
<p>Ryan</p>
]]></content:encoded>
			<wfw:commentRss>http://www.ryanmagin.com/take-a-moment-today/feed/</wfw:commentRss>
		</item>
	</channel>
</rss>
