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Episode #12 Deadlift Training for BMX
By admin | October 3, 2008
Is your First Straight Lacking in Power?
Maye you need to pick something heavy off the floor, Check this vid of me doing some Trap Bar Deadlifts for higher reps.
Also be prepared for some craziness on rental scooters in the Bahamas, I dont think it was smart to ride and film at the same time but I do it all for you, Enjoy.
Stay Strong Ride Hard
Ryan
P.S. Dont have Access to a gym and wondering how you can get an awesome workout to help catapult you ontop of the podium this season check out my DVD BMX Strong the ultimate way to train for BMX
Topics: BMX TRAINING, BMX TRAINING TV |
21 Responses to “Episode #12 Deadlift Training for BMX”
Comments
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