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BMX Training Q/A Part 1

By admin | December 3, 2008

Hey Guys,

First I want to say Thanks to those who sent in questions and PLEASE keep them coming I want to know what you want to here about to better your BMX training.

Todays Question Is From Luke.

Whats up man…love the site. I wanted to know how to shred some extra pounds and lean up. I blew my knee out last season and had to lay around for a few months after my surgery and gained some weight. Wanted to know if you had any good tips on how to lean up for the up coming season.

Check out the video above to here my answer.

Stay Strong Ride Hard

Ryan

P.S. For more ways to lean up for this upcoming season check out the #1 BMX Training program on the Internet BMX STRONG.

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Topics: BMX TRAINING Q/A, BMX TRAINING TV, BMX TRAINING/NUTRITION |

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