99% Of All BMXers are slow Because their WEAK.
There I said it now you can hate me for it but it is true. Everyone in this sport is in denial, they think they can drop their son or daughter off at the track 3 days a week and expect the kid to Practice starts, turns, and jumps all after they have paid the local pro to put them through a 1 hour long session of plyometrics. Now I am not knockin the Pros, but if you want your kid to get stronger and faster he needs to separate his strength sessions from his track sessions. In doing this he will be more focused at the task at hand which maybe a lacking first straight, endurance issues, or maybe he is just afraid to jump. So do yourself and your kid a favor and help him separate these thing work on one thing at a time and watch the first place finishes pile up.
{ 121 comments… read them below or add one }
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