Hey guys,
In todays video I go over the best way that I have found to make sure your workouts are Getting you faster on your bike.
Check it out and leave me a comment with ways you guys track your progress.
Later,
Ryan
P.S. I only have 7 copies left of my BMX Strong Training DVD so act now at the rate its going I may be out before the weekend.
{ 73 comments… read them below or add one }
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