Archive for October, 2008
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Thursday, October 9th, 2008Hey Guys,
Today I wanted to touch on another huge motivating factor in my life that helps me deal with problems
get psyched up for training, and get in the right mindset for whatever task I have at hand.
MUSIC is by far your best motivational speaker, Training partner, and Friend.
So I thought I would [...]
Not Achieving Your Goals?
Wednesday, October 8th, 2008Hey Guys,
In this video I go over the one thing you must do to achieve your goals in training and in life.
Without it you wasting your time in training as well as floating through life day by day.
Stay Strong Ride Hard
Ryan
My #1 Exercise For A Faster First Straight!!!!
Monday, October 6th, 2008Hey Guys,
In this episode I go over my Favorite exercise to get stronger and more explosive on the first straight.
As well as some mini interviews with some of my local riding buddies about their training and upcoming races.
Plus a Special appearence by Pro Incognegro Geoff Ssengoba
Stay Strong Ride Hard
Ryan
P.S. today I am giving away more [...]