Archive for September, 2008

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On Vacation

Friday, September 26th, 2008

Hey guys,
I will be out of town till Monday and won’t be doing any updates untill then.
So I will be filming more randomness for bmx strong Tv and filmed some of my workouts this week for your enjoyment.
Later
Ryan

Right Here Right Now!!!

Wednesday, September 24th, 2008

Hey Guys,
In this episode of BMX Strong TV I am putting myself out there and letting my readers know where I get all my cutting edge training info from.
As well as my thoughts on the heated debate on sprints and why they are not the end all be all to training for BMX.
So [...]

What Do I Know?

Sunday, September 21st, 2008

Want the Answer check out the video.
P.S. Just wanted to thank Everyone that posts on the forums about the benefits of My Website.
Leave Me a comment would love to hear from you.

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