Archive for August, 2008

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In Louisville At The Grands

Wednesday, August 27th, 2008

Hey guys I will do my best to keep the site updated while I am away. I will be filming for Bmx Strong tv and should have some funny stories from the road.
I do have BMX STRONG DVD’s with me so don’t hesitate to purchase. As well as those I run into at the races [...]

BMX Strong TV Episode 5

Saturday, August 23rd, 2008

Hey guys Check out episode 5, in this episode I go over a low budget reactive jumping drill. This is a jump that can be performed using something as simple as stairs, just make sure the first jump is slighly lower than the second, and explode as fast as you can when you land the [...]

How Tough Are You?

Wednesday, August 20th, 2008

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