Archive for July, 2008

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BMX STRONG TV Episode 2

Thursday, July 31st, 2008

Hey Guys got lots going here at BMXStrong.com and just could’nt resist giving you guys a FREE GIFT. Check out the video above to find out how to receive my gift to you, as well as see some of my favorite kettlebell exercises for training for BMX.
Stay tuned until next week, I will [...]

BMX Training Update 7/29

Tuesday, July 29th, 2008

Sorry for the lack of training posts my lifting has taken the back burner a little bit. In an amazing discovery I figured out that the more I ride my bike the better I get on my bike-go figure. So with some big races on the horizon I ride pretty much everyday.
Heres a rundown:
Thurs: Track [...]

BMX Strong TV Episode 1

Friday, July 25th, 2008

Hey Guys I have Been Really motivated lately To Change the way things are, so enjoy the premiere episode of BMX Strong TV. Stay tuned for more to come.

Stay Strong, Ride Hard
Ryan

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